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Jennifer brings forward her many talents and expertise
as a personal fitness trainer, group fitness and yoga instructor located in southern
CA serving the greater San Diego area.
With a major in Dance of Fine Arts, Jen has developed the expert awareness of technical
movement, anatomy and creativity. As a former kickboxing coach and competitor, Jen
has worked with World Champion Muy Thai and Mixed Martial Artists as well as with
many other pro athletes, cultivating a true sense of discipline and dedication needed
to focus and reach any goal.
With the use of kettlebells, athletics, yoga and the
continual integration of Holistic health through proper individualized nutrition
and lifestyle needs, Jen has developed a unique system to enhance the lives of everyone
she works with one on one, in group class and boot camps. Jen has worked with men,
women and children of all ages and fitness levels, inspiring each individual to
achieve the greatest health and fitness they desire.
Specializing in:
- Fat Loss
- Increased Strength
- Increased Stamina
- Muscle Tone
- Athletic Performance
- Mobility/ Flexibility
- Mental Focus
- Nutrition Design
Jennifer also teaches Yoga in various studios through San Diego and as an active volunteer in the community, offers a free yoga class through the YMCA Youth Center!
Her Philosophy is simple… ANYTHING is possible, just BELIEVE!
Try
Shakti Fitness Personal Training and Group Classes TODAY and change your life
FOREVER!
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